If you don’t have these three things in check, you’ll have a bad day in clinch practice. On the contrary, keeping these tips in mind will help you to progress to advanced techniques and positions that much easier. Always build upon a powerful foundation.
Become a Student of the Official Online Striking Academy & at no additional cost to you, we will donate 50% of your membership to at-risk youth and communities most affected by the COVID-19 pandemic for the initial 3 Months of the membership.
As a big thank you, we are rewarding you with a lifetime discount for giving back to the community (33% OFF).
Paul Banasiak is a Professional Muay Thai Athlete/addict, 9x champion, trainer, and fitness professional currently living, training, and fighting in Thailand. Glory / Lion Fight and 50 Fight Veteran. After leaving his studies in the medical field and having graduated with a major in Health & Exercise Science, he decided to fully follow his passion of helping others become the best version of themselves.
Creator of MuayThaiTechnician.com – A website for passionate individuals that want to take their lifestyle, mindset & training to the next level.
Today we begin forging our bodies and
strengthening our limitless minds.
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