Add This Body Shot to Your Arsenal in 60 Sec.

Add This Body Shot to Your Arsenal in 60 Sec.

Author & Instructor: Paul Banasiak

The “triple g special” | Muay Thai Minute Series

As a fighter and coach who truly appreciates the details and how they pertain to a specific body type, style or stance, I love running into techniques such as this unique body shot. 

There are typically two styles of the body rip: a shovel hook, or a standard, thumb-up hook to the body. In this video, we take a complete 180 and redefine how you can throw a body punch. 

Less adjustment, less travel, but just as rewarding when you rip into your opponent’s ribs:

Coming monday:

3 Brutal Boxing for Muay Thai Body Shot Combination Breakdowns

What would you like to see from us next? I’d love to hear in the comments below. 

100s of Videos, Drills, Programs & More

Add real skill-focused training to your regimen or follow our student programming by joining the Online Striking Academy! 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close Menu




Unlock Killer New Striking Combinations & High Kick Mobility with a Follow-Along Workout!

  • (Video 1) Follow Along Dynamic Warm-Up
  • (Video 2) Follow Along Muay Thai Workout
  • (Video 3) Follow Along High Kick Flexibility Training Session