Top 5 Ways to Avoid Injury
Often a hypocrite when I was younger and talking about prehab before rehab, I have ended up with knee surgery, joint pain, and a…
My Interview on Muay-Thai-Guy.com
This weekend I had the pleasure of being interviewed for Sean Fagan's podcast. With almost 400,000 followers and counting Sean…
What Can You Expect From This Blog?
Finally here, the launch of my first website and second blog. I couldn't be more excited to start this journey…
