Harden Your Body | 3 Solo Heavy Bag Drills
Voiceover / breakdown: Paul Banasiak HARDEN THE BODY & MINDBody conditioning isn’t done just to gain a greater ability to absorb…
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Conor Mcgregor’s Left Head Kick Vs Cowboy Breakdown
Conor Mcgregor's left headkick broken down side by side Regian Eersel's head kick knockout of Jo Nattawut on Lion Fight:https://youtu.be/RN5T6wDo99YI…
The Secret to Landing Elbows – 3 Muay Thai Elbow Combinations
3 Muay Thai Elbow Combination Entries The secret to landing elbows is not so complicated, it's dependent on the entry.…