Champion Mindset | Depend on Yourself & Learn to Train in the Dark
Adapting a resilient mindset is far superior to any technique or gimmick that you can physically do. We should always aim to put ourselves in the best possible situation, surrounded by a supportive and driven team. However, attaching our dependence to anything but ourselves is sin.
This means that our goal should lie in create fulfilling relationships that aid in our growth, rather then depending on others to be there for us. We lose control of the situation [or in this case our training] and begin to feel lost. The answer is always within us, the power we all hold is in the things that we control.
You control your environment to an extent, so put yourself in the best position possible, but do NOT expect things to happen for you; for people to chase you to help.
Blame yourself, invest in yourself, stand strong. Listen in to the tips and strategies we utilize to implement these principals into our training:
I drill on the heavy bag with purpose and I only preach what I practice. My heavy bag manual is a free introductory course that includes all three, full chapters of structured drills to help you with focus and purpose when training on your own.
[Learn More] The Heavy Bag Manual – Free Download
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Paul Banasiak is a Professional Muay Thai fighter/addict, 9x champion, trainer, and fitness professional currently living, training, and fighting in Thailand. After leaving medical school without looking back, he decided to fully follow his passion of helping others become the best version of themselves, creating MuayThaiAthlete.com. A website for those who are already passionate individuals that want to take their life, mindset & training to the next level.
Today we begin forging our bodies and
strengthening our limitless minds.
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