fbpx
Diaphragm Paralyzing Knees with the Emperor Namsaknoi

Diaphragm Paralyzing Knees with the Emperor Namsaknoi

How to Land Diaphragm Paralyzing Knees with the Former 3x Lumpinee Champion and Legendary Trainer Namsaknoi

In this video, I break down an adjustment made by Namsaknoi to my step in knee setup. As you can see in the intro to the video, Namsaknoi was relentless in his transitions as a fighter. This knee comes at a beautiful angle in order to end the fight by hitting the solar plexus.

“Diaphragm paralysis is the loss of control of one or both sides of the diaphragm. This causes a reduction in lung capacity. Someone experiencing diaphragm paralysis may experience shortness of breath, headaches, blue lips and fingers, fatigue, insomnia, and overall breathing difficulty.”

In short, it’s much more difficult to recover from a knee hit at this angle rather than one simply aimed at the midsection:

Train with Namsaknoi


Join Our Striking Academy!

Through Patreon not only do you support the projects of your favorite creators, you also gain access to our exclusive training library, full private lesson breakdowns, digital seminars and clinics, private chat feature (direct Q&A contact with Paul), tutorials and behind the scenes training videos:

(Click the Banner for More Information About Your Benefits)

Our Current Minor Sponsors on Patreon Include:
GetBackIntoFitness.com, Michael Partyka, Maryville Boxing, Aaron Serabia, LJ & Agnes Chua – Join the Team!


About the Author:

Paul Banasiak is a Professional Muay Thai Athlete/addict, 9x champion, trainer, and fitness professional currently living, training, and fighting in Thailand. After leaving his studies in the medical field without looking back, he decided to fully follow his passion of helping others become the best version of themselves, graduating first in class with a Health and Exercise Science Degree and creating MuayThaiAthlete.com. A website for passionate individuals that want to take their lifestyle, mindset & training to the next level. 

Today we begin forging our bodies and
strengthening our limitless minds.

Interested in even more? Follow us on:

Facebook. YoutubeInstagramTwitter.

iTunes Podcast with Sean Fagan (The Muay Thai Guys)
Stitcher Podcast with Sean Fagan (The Muay Thai Guys)
*Leave a 5 star Review to be Featured!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close Menu
×
×

Cart