drilling proper body resets, faints and traps to land a counter strike
Drillers are killers. Don’t end up on the wrong side of an exchange because you skipped out on drilling in the nuances.
These 3 Counter Striking Drills will cover:
1. Proper striking resets to manage distance with less movement
2. Counter faints and threats to open up a variety of counter strikes
3. Traps set to finish the fight
Let’s get to work:
What would you like to see from us next? I’d love to hear in the comments below.