Drill to Kill Series: 3 Counter Striking Drills

Drill to Kill Series: 3 Counter Striking Drills

Author & Instructor: Paul Banasiak

drilling proper body resets, faints and traps to land a counter strike

Drillers are killers. Don’t end up on the wrong side of an exchange because you skipped out on drilling in the nuances.

These 3 Counter Striking Drills will cover:

1. Proper striking resets to manage distance with less movement
2. Counter faints and threats to open up a variety of counter strikes
3. Traps set to finish the fight

Let’s get to work: 

Coming next:

What would you like to see from us next? I’d love to hear in the comments below. 

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Unlock Killer New Striking Combinations & High Kick Mobility with a Follow-Along Workout!

  • (Video 1) Follow Along Dynamic Warm-Up
  • (Video 2) Follow Along Muay Thai Workout
  • (Video 3) Follow Along High Kick Flexibility Training Session