Explosive Body Head Combination – Dutch Style Kickboxing

Explosive Body Head Combination – Dutch Style Kickboxing

Body -Head | Setting Up the Lead Hook

Whether your style is reliant on heavy hands, kickboxing, or traditional Thai, I aim to give you a little bit of everything.

The purpose of drilling this combination is to close the distance needed to create an opening for a tight lead hook to the body. We use this body shot to drop the opponent’s hand, followed by bringing the second lead hook up to the head for the knockout blow.

For the Dutch Style Kickboxer – finish the combination with a hard low kick. The lead hook is a perfect setup to get the opponent heavy on their lead foot.

For the Thai Traditionalist – Angle off with the lead hook, finishing with a big rear kick to the body or head.

I hope you enjoyed this tutorial! Be the first notified of new videos by subscribing to the Muay Thai Athlete Youtube Channel. I promise to keep on feeding your addiction, to lead by example, and to provide content that keeps on challenging your body and mind.

11221999_10154213857213496_335673171183139079_n-300x300Paul Banasiak is a Muay Thai fighter/addict, 9x champion, trainer, and fitness professional. After leaving medical school without looking back, he decided to fully follow his passion of helping others become the best version of themselves, creating MuayThaiAthlete.com. A website for those who are already passionate individuals that want to take their life,mindset&training to the next level. 

Today we begin forging our bodies and
strengthening our limitless minds.

Interested in even more? Follow us on:

Facebook. YoutubeInstagramTwitter.
Snapchat @MuayThaiAthlete

iTunes Podcast with Sean Fagan (The Muay Thai Guys)
Stitcher Podcast with Sean Fagan (The Muay Thai Guys)
*Leave a 5 star Review to be Featured!

This Post Has One Comment

  1. Yo Paul is this applicable in Muay Thai style fights? Been pouring over videos and rarely see this combo being done by Thais.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Close Menu




Unlock Killer New Striking Combinations & High Kick Mobility with a Follow-Along Workout!

  • (Video 1) Follow Along Dynamic Warm-Up
  • (Video 2) Follow Along Muay Thai Workout
  • (Video 3) Follow Along High Kick Flexibility Training Session