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Kick Higher! Top 3 Mobility Exercises for High Kicks

Kick Higher! Top 3 Mobility Exercises for High Kicks

3 Hip Mobilizing Exercises

Use these 3 Hip Mobilizing Exercises in your warm-up routine or superset them with your heavy bag rounds to serve as active recovery:

New Complete Striking Program:

Progress your striking and mobility all in one workout! 21+ Hours of Follow-Along video workouts in one program!
 

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