Limitless Mindset Monday – #1 Look at Thy Self

Limitless Mindset Monday – #1 Look at Thy Self

Limitless Mindset Monday – Look At Thy Self

I challenge you to look in the mirror and to dissect exactly what it is that you are made of. Many use this cliche method to ask themselves the hard questions, but they can’t even begin to comprehend who they are. It takes time and isolation.

The first tell of a man [or woman] who doesn’t know himself is one who cannot sit in silence, who cannot be with him or herself. The voices are loud, but the more we internalize them, the more mistakes we begin to make, in our relationships, in our work, and even in the gym.


You may internalize it, but others can read it through your body language, through your “tells”. When the fight is set, I look myself in the mirror, not only to correct, but to see what my opponent sees. Can he read my technique? But more importantly can he read the story my eyes tell. . . ?

There’s a reason why I repeat the phrase. . . “look me in my eyes, we are not the same.”

Strengthen Your Body. Strengthen Your Mind. Become Limitless.

Filming done at Khongsittha Muay Thai Thailand Training

11221999_10154213857213496_335673171183139079_n-300x300Paul Banasiak is a Muay Thai fighter/addict, 9x champion, trainer, and fitness professional currently living, training, and fighting in Thailand. After leaving medical school without looking back, he decided to fully follow his passion of helping others become the best version of themselves, creating MuayThaiAthlete.com. A website for those who are already passionate individuals that want to take their life,mindset&training to the next level. 

Today we begin forging our bodies and
strengthening our limitless minds.

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