Liver Punch Anatomy and Execution [Video]

Liver Punch Anatomy and Execution [Video]

Becoming a Liver Assassin. Learn the Anatomy and Execution of the Liver Shot.

On this Technique Tuesday we are going to dive into the anatomy of the liver. The goal is to give you a deeper understanding on how to safely set up the punch and load the shoulders, how to correctly turn the knuckles, and finally provide you with a display of its proper execution.

This technique is deeply illustrated, diagrammed and further explained in offensive and defensive situations within my private lesson voiceover with Professional World Champion Kickboxer turned Boxer Cathy McAleer. Now Streaming in our Striking Academy.

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About the Author:

Paul Banasiak is a Professional Muay Thai Athlete/addict, 9x champion, trainer, and fitness professional currently living, training, and fighting in Thailand. After leaving his studies in the medical field without looking back, he decided to fully follow his passion of helping others become the best version of themselves, graduating first in class with a Health and Exercise Science Degree and creating MuayThaiAthlete.com. A website for passionate individuals that want to take their lifestyle, mindset & training to the next level. 

Today we begin forging our bodies and
strengthening our limitless minds.

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