Heavy Bag Drill: More Hip Turn on Kicks in 60 Seconds
This video is from a manual that I created some time ago when my hips were much tighter than they…
Thailand Clinch Pad Work Breakdown with Kru Pot Phuket King
An interactive clinch lesson featuring one of my first pad work sessions during this fight camp with Kru Pot – former trainer…
How to Get the Best Pad Work in Thailand Feat. Kru Namsaknoi
Namsaknoi is the golden standard, but the truth is that some trainers are there to hold pads rather than coach.…