Top 5 Ways to Avoid Injury
Often a hypocrite when I was younger and talking about prehab before rehab, I have ended up with knee surgery, joint pain, and a…
My Interview on Muay-Thai-Guy.com
This weekend I had the pleasure of being interviewed for Sean Fagan's podcast. With almost 400,000 followers and counting Sean…
3 Lessons Learned On A Champion’s Journey
I am going to keep this simple as the experience can be written into a novel trilogy. On Saturday I…
