Nutrition is a Skill – 3 Step Guide
Nutrition seems to be a basic word tied in with the world of sports and fitness. Nutrition is complex, yet…
How I Lost 18 Lbs On a Budget | Fight Week
I will preface this article by saying this weight cut was done for athletic purposes only. It is not a…
My Interview on Muay-Thai-Guy.com
This weekend I had the pleasure of being interviewed for Sean Fagan's podcast. With almost 400,000 followers and counting Sean…
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