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Top 3 Spinning Elbow Knockout Techniques

Top 3 Spinning Elbow Knockout Techniques

Top 3 Spinning Elbow KO Techniques Feat. Yair Rodriguez’s Rolling Elbow

To land the perfect knockout with any weapon we can’t just rely on the mechanics, we need to focus in on the proper setup and execution dependent on the build and style of the opponent in front of us.

Focusing on these factors, here are 3 Spinning Elbow tactics for all shapes, styles and sizes:


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Paul Banasiak is a Professional Muay Thai Athlete/addict, 9x champion, trainer, and fitness professional currently living, training, and fighting in Thailand. After leaving his studies in the medical field without looking back, he decided to fully follow his passion of helping others become the best version of themselves, graduating first in class with a Health and Exercise Science Degree and creating MuayThaiAthlete.com. A website for passionate individuals that want to take their lifestyle, mindset & training to the next level. 

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