“Let’s Chill Out..” …Not Really
Mark Dellagrotte, owner of Sityodtong Boston, is one of the original Muay Thai instructors in the states, popularizing the sport by teaching and integrating Muay Thai with some of the best MMA fighters on the planet.
This technique is unique – we all see instructional videos on the basics, on combinations, but rarely do we find body posture techniques, mind trick tutorials or something out of the ordinary. Mark brings you just that in this tutorial:
Mark Dellagrotte spent years of his life training in Thailand. His
techniques have been inspired by high level Thai fighters and
brought to application into the Western striking systems.
Here is an example of this exact technique by Samart Payakaroon.
Broken down by Lawrence Kenshin:
Paul Banasiak is a Muay Thai fighter/addict, 6x champion, trainer, and fitness professional. After leaving medical school without looking back, he decided to fully follow his passion of helping others become the best version of themselves, creating MuayThaiAthlete.com. A website for those who are already passionate individuals that want to take their life&training to the next level.
Today we begin forging our bodies and
strengthening our minds.
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